How does your social environment affect your gut health?
In today’s video, I explore the mysterious connection between your gut health and your social health.
What do you do when nothing has worked?
What do you do if your gut symptoms have not improved, despite your best efforts at changing your diet? In today’s video, I explain the solution and the steps you can take to help yourself.
How can you increase your influence in your workplace?
Do you lack influence at work? Perhaps your values conflict with those of your seniors and co-workers. If so, it is essential to realise that there are different ways to influence people. An influencing style that is effective for one person may not be helpful when applied to another.In today’s video, I discuss how a […]
Social stress, relationship conflicts and your gut health:
In today’s video, I discuss how challenging environments and relationship conflicts affect gut health. Remember to watch the whole video for strategies on how to help yourself! Please click on this link to watch the video on YouTube:
How does social isolation affect your gut health?
Have you ever wondered why your gut health worsens when you feel lonely, stressed, or anxious? In this video, I break down the science of how loneliness affects your gut health and what you can do to help yourself. Please note that this video is for educational purposes only. It is not intended to be […]
Does your gut-health business have a shortage of patients/customers?
Perhaps there is a communication problem. Customers regularly search for answers to questions about bloating, IBS, and “gut detox” every day. However, medical jargon and an abundance of AI-generated content create much confusion. The following changes have helped other gut-care providers: From: “We cure A, B, C” ➝ to: “Here is one action you can […]